I was watching a very old episode of Joan of Arcadia last night. If you don’t know the story, God gives Joan various assignments and she learns from each one. The episode last night was about Joan being jealous. At the end Joan turns to God (who is a six year old girl) and says:

“Why would you put those feelings in me?” God replies: “Everyone has a part of themselves that they don’t like Joan. You carry it around like a weight. The lucky ones realize that when it becomes too heavy you can choose to set it down. That’s when you can see things the way they truly are.”

This is so true. Seems like I forget I can put that weight down, just let go of those troubling feelings, and then move through my life with more love, ease and energy. This is what I love about Rapid Eye Emotional Release Processes, they enable one to quickly put down the weight and have a new sense of freedom.